GEORGIA STRENGTH COACHES ASSOCIATION

MISSION STATEMENT

Articles -Key Concepts in Preparation of the American Football Sportsman By Brendan Gonring -Fast Track to Speed Development By Jerry Babbage -K.I.S.S. in the weightroom By Matt Ely -30 Days Without Weights Part II By Matt Potak -30 Days Without Weights for Ultimate Strength, Conditioning, and Fat Loss By Matt Potak -An Introduction to the Sport of Kettleball Lifting By Scott Shetler 2008 Summer Sports Manual By Kevin Yancey, Mary Persons High School -Developing an Effective Strength Training Program By Dr. Raymond Tucker -Speed By Eric Korem -An Interview with Tony Kunczewski By Jay Floyd -An Interview with Jared Bidne By Jay Floyd -An Interview with Rick Tomberlin By Clay Livingston -Paying the Correct Price By Joe London -Budgeted High School Strongman Training By Jay Floyd -The Prowler By Scott Hines -Metabolic Conditioning By: Erik Korem -Still Convinced By Dan Bailey -Unlocking The Power Of The Posterior Chain By Dan Bailey -The Skinny on Plyometrics By Zach Reed -Long Live the King By Jay Floyd -The Right Piece By Dan Bailey -Baseball Performance Training By Rob Livingstone -An Interview with Skip Johnston By Jay Floyd -An Interview with Zach Reed By Clay Livingston -Why I Hate the Olympic Lifts By Jay Floyd -Stick to the Plan! By Travis Niblett -Putting the Bands to the "Test" By Dan Bailey -An Interview with Rob Livingstone By Jay Floyd -Variety is the Spice of Training By Clay Livingston -Off-Season Football Training: A Sample Program By Jay Floyd -Posterior Chain Improvisation: Exercises that replace the Glute Ham Raise and Reverse Hypers By Jay Floyd -What successful programs have in common By Jay Floyd

Our mission is to provide an avenue for strength coaches to share information that can be used to make athletes bigger, stronger, and more explosive while honoring our Lord, Jesus Christ.